Hi there!
My name is Georgina Wright, and I am an intuitive eating coach. I am passionate about helping you develop a healthy and sustainable relationship with food and body by nourishing your soul as an intuitive eater.
My journey towards becoming an intuitive eating coach began when I struggled with my own body image and food-related issues for over 15 years! Like many others, I had fallen into the traps of diet culture, constantly striving for an idealized version of myself that was unattainable and unrealistic. This led me down a path of restrictive eating, obsession with counting calories, and feeling constant guilt and shame around food.
It was during this challenging time that I discovered intuitive eating. This approach completely transformed my life and my relationship with food. It taught me to listen to my body's natural cues, honour my hunger and fullness, and reject the harmful diet mentality that had controlled me for so long. Through intuitive eating, I finally achieved food freedom, self-acceptance, and a sense of peace around eating.
Inspired by my personal journey, I decided to dedicate my work to helping others break free from the dieting cycle and embrace intuitive eating. I obtained my certification as a certified intuitive eating counsellor in 2019 and have been guiding clients ever since.
As an intuitive eating coach, I believe in the power of self-compassion, body neutrality, and embracing a non-diet approach to health and wellness. I work with individuals of all backgrounds, body types, and ages to help them reconnect with their body's wisdom and learn to trust their intuition around food choices. My coaching style is supportive, empathetic, and non-judgmental. I create a safe and inclusive space for you to explore your relationship with food body, allowing you to heal and transform your mindset.
The first step towards intuitive eating is an act of trust
I offer high-value intuitive eating education and support via group and individual coaching sessions within the ‘Nourish Your Soul’ membership setting that I have created to be a supportive and safe space to heal in a community of like-minded women , where we dive deep into your unique challenges, beliefs, and goals. Together, we will uncover the underlying factors that may be influencing your relationship with food and work towards building a sustainable and joyful way of eating that nourishes your body and soul.
I qualified as a registered physiotherapist in 2008, and after following my passion for holistic nutrition a few years later, I completed my certification as a health coach with Institute for Integrative Nutrition in 2016, and went on to train in 2019 to become a certified intuitive eating counsellor, which has been the ‘icing on the cake’ of my journey of healing my relationship with food, and being able to share my wisdom and knowledge with others so that you too can live a life of sustainable health, freedom, and peace.
