The biggest secret to breaking free from emotional eating!

Emotional eating is something that can be hard to recognise, and a lot of people don’t actually realise they are doing it, but are feeling frustrated with not being able to control their willpower and cravings for certain foods. Her I share about my journey with understanding and recognising emotional eating, and provide you with an awesome guide to help you work out your own emotional eating triggers with solutions to help you break free from emotional eating controlling your life!

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WellbeingGeorgina Wright
Hope After Loss

And so it is, I sit here writing my very first blog post on the 4 year anniversary of losing my best friend, my soulmate, and my one true love, Matthew to a brain tumour on 3/9/14 aged just 33. He was  the only person in my life that made me realise unconditional love really does exist, and that I was perfect to him just exactly as I was. Even when I couldn’t see it myself, he could, making me feel like I had won the jackpot of life itself. I felt like the luckiest girl on earth.

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Georgina Wright